Is Yoga Right for You?

Is Yoga Right for You?

 What is Yoga? The word yoga comes from the Sanskrit word “Yuj” meaning to yield, join or unite.  Practitioners believe that this implies joining and integrating all aspects of the individual to achieve a supreme level.  The uniting of mind and body and...
7 Superfoods

7 Superfoods

Discover the healthiest superfoods you can eat and learn why they’re super good for you through the “7 Superb Superfoods to Power Up Your Life” infographic from Dr. Mercola. Use the embed code to share it on your website. <img...
10 uses for lemon essential oil

10 uses for lemon essential oil

  Essential oils have a wide variety of uses.  Lemon is very versatile and has numerous internal and external applications. Not only does it have a pleasant, invigorating scent, lemon is antimicrobial and antibacterial.   10 Uses for Lemon Essential Oil This...
30 Natural Home Remedy Secrets

30 Natural Home Remedy Secrets

  Learn secret cures to naturally heal your body from 30 unique presentations! The Natural Cures Movement includes remedies and treatment protocols for specific conditions like hypothyroidism, autoimmune disease, arthritis and inflammatory bowel disease. The home...