I love fall. I can finally start making chili and soup again!! For some reason, my family doesn’t quite enjoy steaming hot chili when it’s 90 degrees out. Understandable. I love to try different chili recipes but I always come back to this one. I use...
The first thing that comes to my mind when I think of the mediterranean diet is olive oil. While first introduced in 1946, the mediterranean diet did not become popular until the 1990’s. Actual Mediterranean Cuisine uses lard and butter in cooking and...
I am SOOO excited to finally have this cookbook in my hands!! I pre-ordered this 2 months ago and FINALLY received it on Wednesday. Written by Hayley Mason and Bill Staley, this cookbook is so beautifully put together that anyone would enjoy it, even if it is just...
I am a stay-at-home Mom that is passionate about my family, health and nutrition, and living naturally. I'm not perfect, I'm not an author, I'm not nationally renowned for anything, but I do have the desire to share my knowledge. If I can get one person to change their way of thinking or even just make one smart choice, than I have succeeded in my mission.
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***Recipes, wellness tips and nutrition advice is not meant to treat or cure any medical condition or disease. Always consult with your doctor about your personal health and wellness. I am not a Registered Dietitian, but I am a Certified Nutrition Coach with Venice Nutrition. All reviews are strictly personal opinion. Always do your own research on products and companies before using a product you find on the internet. Renew Wellness does not claim responsibility for any of the products, services or companies discussed on this site. All blog content is for entertainment purposes only.