What is Yoga? The word yoga comes from the Sanskrit word “Yuj” meaning to yield, join or unite. Practitioners believe that this implies joining and integrating all aspects of the individual to achieve a supreme level. The uniting of mind and body and...
Discover the healthiest superfoods you can eat and learn why they’re super good for you through the “7 Superb Superfoods to Power Up Your Life” infographic from Dr. Mercola. Use the embed code to share it on your website. <img...
I am a stay-at-home Mom that is passionate about my family, health and nutrition, and living naturally. I'm not perfect, I'm not an author, I'm not nationally renowned for anything, but I do have the desire to share my knowledge. If I can get one person to change their way of thinking or even just make one smart choice, than I have succeeded in my mission.
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***Recipes, wellness tips and nutrition advice is not meant to treat or cure any medical condition or disease. Always consult with your doctor about your personal health and wellness. I am not a Registered Dietitian, but I am a Certified Nutrition Coach with Venice Nutrition. All reviews are strictly personal opinion. Always do your own research on products and companies before using a product you find on the internet. Renew Wellness does not claim responsibility for any of the products, services or companies discussed on this site. All blog content is for entertainment purposes only.