Is Yoga Right for You?

Is Yoga Right for You?

 What is Yoga? The word yoga comes from the Sanskrit word “Yuj” meaning to yield, join or unite.  Practitioners believe that this implies joining and integrating all aspects of the individual to achieve a supreme level.  The uniting of mind and body and...
7 Superfoods

7 Superfoods

Discover the healthiest superfoods you can eat and learn why they’re super good for you through the “7 Superb Superfoods to Power Up Your Life” infographic from Dr. Mercola. Use the embed code to share it on your website. <img...